Kola Nut

If you're one of those who like to go in for herbal remedies as a form of treatment for most common ailments, rather than depending on synthetic and chemical products, then the kola nut might be a great alternative to look into. The kola nut is a native to the African continent and grows on the Cola nitida, Cola vera and the Abata cola plants. These nuts have a high content of caffeine, which gives them their unique bitter taste. For many years, the kola nut was used as one of the main ingredients in cola beverages. But other than adding flavors to certain drinks, there are several other kola nut benefits as well. An extract of these kola nuts is used for treating several ailments that include indigestion, asthma, cough, depression and others. In the following article, we shall look at some of these kola nut extract benefits and get into the details of the kola nut side effects as well. Continue reading for more details on this herbal medicine.

Kola Nut Benefits

The nut of the kola plant is cultivated and the extract removed for usage. This extract is then used as a treatment for several ailments. It has several properties that are known to aid the human body. Here are some of the benefits of the same:

Kola Nut

- It has varied properties and the most important one is that it acts as a great stimulant.

- It energizes and lends an instant boost of energy. It is therefore used as one of the prime energy supplement ingredients in energy drinks.

- It suppresses one's appetite and therefore has been known to be quite successful in leading to weight loss.

- It leads to relaxing of muscles and therefore brings a calming effect as well.

- It helps ease the pain of patients suffering from asthma and bronchitis by dilating the built up mucus and freeing the airway.

- It helps to treat migraines and headaches in patients.

Kola Nut - Herbal Medicine

- It has been used as an aid for digestion in many African cultures. Chewing on the seeds or consuming the extract of the kola nut is known to increase the content of gastric acid in the intestines which in turn leads to improved digestion.

- Kola nuts are also used as an aid to improve heart health. Kola nuts help to reduce high levels of blood pressure and prevent heart failure.

- They help to increase metabolism and therefore help to keep indigestion and weight gain away.

- It helps in dealing with diarrhea.

- It has been known to work as an aphrodisiac for both men and women.

- It helps in relieving depression, toxins of the body and lead to endurance and stamina.