Wednesday, June 29, 2011

Herbal Medicine In San Diego

The use of herbal medicine in San Diego, was introduced from China. It is a holistic system for people to be healthy, physically and mentally. This practice has been around for thousands of years, it is a way to help with many health problems that people may be experiencing. This holistic herbal medicine in San Diego as a medical alternative for those who may be suffering from an injury or illness and suffering on this board · may not be able to lead a normal life. Lets get some more information about herbal medicine and the benefits that go along with it.

Herbal Medicine
These experts believe that the primary purpose of any type of treatment is to make sure that the body is healthy as well. It must be working properly in order to ward off disease and illness. Chinese herbal medicine in San Diego can be very handy to use. It has been stated that this drug has helped many patients with their physical and mental well-equipped with medical illness and disease. This would include treatment to relieve pain, depression, anxiety, infertility, blood pressure, fatigue, high or low, asthma, allergies, and many others, it can also help with the build system. your immune system is very healthy.

Sometimes, these experts are using herbal medicines to treat patients. Sometimes they will use other treatments such as acupuncture and medicine. It all depends on your illness and these things are lost that may be best for you. With Chinese herbal medicine can be taken as a tea, tablet, or extracts. Chances are that they take the pills and capsules will be other times they may be mixed with various herbs to provide a formula to help with various problems and illnesses.

In order to find professionals who use these types of treatment, there are plenty of resources available to find a reputable clinic in San Diego. You can look through the phone book has been recommended by friends or family or search the Internet. There will be plenty of information on their websites, so you have a good understanding about holistic health. Some facilities may have a free consultation to discuss the disease and options for your consideration. Also, if you have insurance, you may want to check with your insurance company as some of these services may be covered, which is a bonus. Regardless of the use of herbal medicine in San Diego is an obvious choice that would help significantly to your health.

Monday, June 27, 2011

Botanic Choice Review

Plant more than one hundred years has been providing the best herbal supplements and natural remedies. They are proud to offer the highest quality dietary supplements, nutritional and fresh herbs available. Provide support and solutions to a variety of diseases and conditions that can help you get on track for a healthy life. Quality and value in all products with each purchase, it's easy to see why they've been around a long time.

With special products that you will not find anywhere else, is a botanist at the cutting edge of natural health products. Of antioxidants in health products, together they've got you covered. No matter what your health care needs that they have a product that allows you to naturally and safely.

Belgium National Botanic Garden
Plus, they offer a money back guarantee, which means you will be satisfied with your purchase. Customer service team is friendly and knowledgeable, they will make sure you find just the right product and it will be sent to your front door in no time.

Treatment of blood glucose to blood sugar levels balanced vitamins to support overall health and welfare of a botanist has it all. A wide range of products including body cream, reduce wrinkles of the appetite suppressants for the health of the heart, you are guaranteed to find a healthy life with the help of them.

It is easy to find natural herbs to treat many common diseases and illnesses. Coupled with news of your health can stay up - to - date and place of treatment and healing. Regardless of what you want to maintain the health of the individual that they can offer the support you need to feel better and live better. With savings like that nobody in the business and products of the highest quality, it is easy to see what is stored in the business for a long time.

Saturday, June 25, 2011

What It's Good for and How it Works

Ginkgo Biloba: What It's Good for and How it Works
Biloba Ginkgo is a tree, hardy to the native to China and other parts of Asia, biloba ginkgo name is commonly used now to refer to an extract in supplements, health biloba comment. Ginkgo is commonly referred to as herbal supplements. But a more accurate description would be as a supplement since it is not a true botanical herbs. But the good thing ...

Biloba Ginkgo
One of the most common uses of ginkgo biloba to improve memory is ginkgo biloba do not do that. The double-blind controlled scientific tests have shown that ginkgo biloba increases blood flow to the brain, thereby increasing the oxygen supply of brain tissue and cells.This is the reason that ginkgo biloba is an ingredient in some energy drinks. However, it is questionable whether the small amount of extract of Ginkgo biloba in drinks that are actually effective. Most of the drinks have a lot of caffeine which can increase power if the people who are not sensitive to caffeine.

Ginkgo biloba has been used as an ingredient in supplements, heart health as it protects the arterial wall and may prevent atherosclerosis, or hardening of the arteries. It does not do that. In the same way that it improves brain function by improving blood circulation. In addition, Ginkgo biloba has been shown to prevent blood clotting and prevent platelets from "sticking" together, the technical means "blood" Ginkgo biloba helps to protect cells from free radicals. and oxidative stress. Free radicals and oxidative stress is involved in numerous diseases, including heart disease and cancer.

Thursday, June 23, 2011

How to Take Ginkgo Biloba for Health

Ginkgo biloba (Ginkgo biloba) is also know as fossil tree, kew tree and maiden hair tree. It is one of the oldest living trees and can live for 1,000 years. Unlike most medicinal herbs, ginkgo biloba is normally taken as a standardized extract prepared from the dried leaves. The following steps will help you decide whether or not to take this herbal supplement.


Ginkgo Biloba for Health
1. Read about the historical uses of ginkgo biloba. The Chinese have used the leaf and seed medicinally for thousands of years and the earliest recorded reference to ginkgo biloba was in 2,800 BC. The seeds were served in drinks to speed the metabolism of alcohol. The leaf extract was used against allergies, asthma and bronchitis.

2. Examine the current uses of ginkgo biloba. It is widely used to treat dementia, eye problems, tinnitus and many other ailments, especially in Europe. The most important active ingredients are believed to be flavonoids and terpenoids.

3. Look at the results from modern scientific testing of ginkgo biloba. Clinical trials have not shown any measurable benefit to memory. The data is less clear for other treatments, but the Food and Drug Administration has not approved it for the treatment or prevention of any ailment.

4. Take no more than the normal dosage of 120 mg/day although dosages up to 240 mg/day are sometimes recommended. Standardized extracts contain 24 to 32 percent flavonoids and 6 to 12 percent terpenoids.

5. Study the side effects of ginkgo biloba. The extract is considered safe and side effects are rare but may include stomach upset, headaches and dizziness. Ginkgo biloba should not be taken by children less than 12 years old, pregnant and nursing women, or patients with bleeding disorders.

Tuesday, June 21, 2011

What is Gingko Biloba?

Ginkgo is one of the oldest living tree species. The extract of ginkgo leaves is used medicinally in North America, where it's one of the most popular medicinal herbs, and many other countries around the world. In traditional Chinese medicine, the seeds of the ginkgo tree are used.

Why Do People Use Ginkgo?
- To improve mental function
- Alzheimer's disease
- Age-related memory loss
- Macular degeneration
- Sexual dysfunction
- To enhance blood circulation

Ginkgo leaves are believed to contain compounds that thin blood and help to improve muscle tone in the walls of blood vessels. This may enhance blood flow.

Gingki Biloba Leaves
What are the Safety Concerns?
Constituents in ginkgo leaves may affect blood clotting, so ginkgo leaf extracts shouldn't be used by people with bleeding disorders. People with epilepsy (or anyone with a history of seizures) should avoid ginkgo, because it may increase the frequency of seizures.

Ginkgo leaf products may affect blood sugar levels, so people with diabetes should only be used under the supervision of a health care provider.

The safety of ginkgo in pregnant or nursing women and children isn't known.

Monday, June 20, 2011

Ginkgo Biloba

The Wonder )f Herbs - Ginkgo Biloba
Unless you have been living under a rock, you'll certainly have heard of the natural herb referred to as ginkgo biloba. This herb is greatly employed as of late, and it is gradually growing in recognition. It can be seen almost everywhere - in the form of tablets or capsules, liquid extracts, teas, skin care products, fruit shakes, nutritional supplements, endurance formulas as well as nutrition bars. But what specifically is in this herb that is surrounded by so much hype? Does it in fact live up to all of the medical advantages and health-related claims marketed by suppliers, endorsed by professionals as well as recommended by medical professionals?

Ginkgo Biloba 
To start with, ginkgo, or ginkgo biloba, is a special species of tree. The truth is, it is actually one of the most ancient living tree species with a few specimens believed as being even more than 2,500 years old. It's a fairly sizeable tree which can mature to great heights from 66 feet to 164 feet. It has deep roots and is also resistant to snow and wind injury. This tree is additionally known as the Maidenhair tree, Kew tree and the Japanese silver apricot.

Extensive studies have been done, and done about this tree. Many studies have proven its capabilities. Accepted most of the Ginkgo biloba extract on their own or as a two-lobed seed inside the fruit. Application of these compounds is thought to hold some blood. This will increase the muscle tone in the walls of blood vessels and result in better blood circulation.

Many people using ginkgo biloba for several reasons. Some people use it to relieve the sensation of pain before menstruation, others will use it to enhance performance, concentration and their minds because of certain conditions such as Alzheimer's disease, stroke and Alzheimer's disease. Ginkgo has also been considered as the solution to sexual dysfunction.

Ginkgo is a very good addition to help men and women who are suffering from the eye. One study found that many people with glaucoma who took ginkgo had improvement in their vision. It could perhaps also help prevent or reduce the difficulties as well as age-related macular degeneration with This herb may help treat the eyes of the people.

Ginkgo has also been used in cooking and are important in traditional Chinese cuisine. Tree nuts in general are included in the porridge and it has been usual in the course of special occasions like Chinese New Year's Day and wedding receptions. China considers that they have sex. Japanese ginkgo seeds are also part of their diet.

Fewer side effects of ginkgo include nausea, dizziness, diarrhea, headache, or even an upset stomach. It's always a good idea to contact your doctor before you receive the ginkgo biloba.

Tuesday, June 7, 2011

Herbs And Essential Oils - Powerful Medicine

We can find many uses for herbs and their essential oils in our lives. Essential oils that contain concentrations of the herb. The use of herbs in the form of pure oil will allow us to keep it for longer periods of time. We can use less of this nature because it is less concentrated in the oil go a long way.

One common theme that you may have heard again and again has to do with its power and its impact on the treatment It actually affects all areas of our lives. Because we live in a world of energy and we live in body and energy body. (Sometimes called an aura), we can begin to understand that some energy or frequency that can be beneficial to move our environment and our bodies.

Herbs And Essential Oils
Herbs and oils are embodied with these frequencies or vibrations. Each herb carries its own energy. Since herbs tend to be fragrant, we can often induce change through smelling or breathing in the herb. That is how the use of incense, perfumes, teas and spices can affect us. Aromatherapy is also based on this premise.

When you light a lovely scented candle and allow it to fill your home with its aroma, you may begin to feel uplifted, peaceful, invigorated, dreamy, soothed, intuitive, loving, etc., depending on the vibration of the fragrance and, of course, the quality of the candle and the herbs used in making it.

When you have prepared a wonderful homemade soup that you have seasoned just right with herbs, someone coming home can smell it immediately upon entering, and it can generally produce a change in their demeanor rather quickly. Just as baking cookies made with cinnamon or some other fragrant herb readily brings a smile to the face of anyone who enters your home.

Drugs we use today can be checked back to their roots in the wise use of medicinal plants on a long time ago. And most of those very same remedies will work just as well today as they were then to bring relief from physical disease

Many people actually prefer to use an herbal remedy rather than using a processed medicine made in a laboratory. In many cases the herbal remedies are extremely effective, and obviously cost much less than their laboratory produced counter-parts.

Always listen to your own body. Never discount your own power to observe any changes in your physical condition, and to respond to those changes appropriately. Discussing your options with your doctor as well as becoming informed by researching and reading are the suggested path.

Acai Berry

Acai Berry - The Good Dietary Plan Choice
There are alleged many methods to reduce your weight. There are exactly hundreds of tablets and pills on the market which claim that they can support you lose weight but, in reality, they can't. The Acai berry diet is not a fraudulent fad. Research shows that Acai berries have beneficial properties which cannot be found in any other fruit.

Acai berries are gettable in many forms including pills and powders. But whenever you shop for Acai berries make sure that you buy the best product available. There are many products that claim to contain Acai berries but in fact do not. If you don't buy genuine Acai berry products you will not reap the countless health benefits that this incredible fruit has to offer.

Acai Berry
Why is Acai Berry so Popular?
There are two reasons why the Acai berry diet is so popular. First the Acai berry diet can help you lose weight and second it has the ability to slow down the aging process. Even celebrities across the world go for consuming Acai berry diet in order to remain slim and fit at the same time. But it is also important that buy the best brand when you go for purchasing Acai berry supplements. This would help you in getting the best results and that too within a very short period of time.

The Acai berry is the main component in both Oprah Winfrey's and Rachel Rey's diet plans. Dr. Oz believes that Acai berry diet is one of the most effective and safe ways to lose weight.

It is important to know that Acai berries are eaten as part of a healthy diet. Acai berries not only help you lose weight but they will also make you feel more energetic and perhaps most importantly; Acai Berries produce no side effects. This is why the Acai berry has become so popular among people of all ages.

Sunday, June 5, 2011


The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine. Herbs can be listed in three main categories, food, medicinal, and poisonous.

Confusion Is Only Illusion
Herb can be pronounced with the “h” (H-E-R-B) or without it (E-R-B). Either pronunciation is correct. You’ll notice that I have “an” in front of the “herb” word when appropriate. I do this for readers that wish to leave the “h” in herb silent and simply pronounce it as “erb”.

The Big Three
Food herbs: Supports the positive aspects of the body, cleanses its system and maintains holistic balance. Food herbs can be consumed in great amounts without fear of losing its benefits.

Medicinal herbs: They are used for a short period of time to fight infections, flu and similar ailments when the need occurs. The time limit is used, because prolong use (overuse), may take away its medicinal benefits.

Poisonous herbs: I know what you’re thinking, why use poisonous herbs at all, because this category of herbs poses no real threat. Like any type of powerful remedy, if they are misused in any way, they have the potential to foster the decrease of health or even death. Another reason why poisonous herbs are used, is because they promote short term specific benefits.

Therapeutic Synergy
Therapeutic plants are fascinating entities unto themselves. They contain phytochemical properties that were created millions of years ago. These same phytochemical properties have been dancing hand in hand with evolution up to our present time. Providing us and many other animals that consume them, with both healing and health benefits that take our hand and lead us into their therapeutic dance festival.

An herb may contain thousands of phytochemical properties, all existing and working in unison towards the plants own health and existence. The total collection of those phytochemicals within a plant, are usually working together in a synergistic way to provide the therapeutic benefits that we need.

Synthetic Copies
The drug manufacturers may copy some of the benefits of herbs by distilling it down to just a few of its original phytochemicals in order to create a chemical rival for profit. Most often, the chemical counterpart may have a tremendous amount of side effects, because it no longer resembles the original design, created by millions of years of plant evolution. Some herbs have no synthetic counterparts whatsoever. Most herbs unlike there prescription brothers, are non evasive to the human body. Meaning, they cause very little to zero side effects, depending on what and how much dosage you’re using.

Sensibility Is Key
It would be wise to consult your health care professional before undertaking any therapeutic herbal program. Some herbs have a tendency to increase the effects of prescription drugs and others simply to neutralize the drug’s potency. In the worse case scenario, herbs when taken with medical drugs will cause some serious harm and side effects.

Most herbal supplements already have a recommended dosage on the label, but it would still be wise to work with your physician or health care professional, since they may be in a position to know what herbs and drugs cannot be taken together.

Wednesday, June 1, 2011

Lemon Grass

Herb Profile: Lemon Grass
Overview: Lemon grass is a tender perennial herb, which is native to India and Sri Lanka. Lemon grass, with its lemony flavor and aroma, is used extensively in Asian-style cooking. Both the large, grassy leaves and the bulbous leaf base can be added to recipes. The commercially produced essential oil is used as both a food flavoring and a cosmetic ingredient.

Latin Name: Cymbopogon citratus.

Common Name: Lemon Grass.

Mature Size: Mature plants can grow up to 5 feet tall by 3 feet wide.

Sun Exposure: Full sun in well-drained soil. Lemon grass does best when grown in moist soil in a moderately humid environment.

Growing Tips: Give this plant plenty of room to grow. Lemon grass can be over wintered in areas where the temperature doesn’t go below 45 degrees. For other areas, try growing a small clump of lemon grass in a large container. The container can be brought indoors during the colder months.

Starting New Plants: Lemon grass can also be started from seed. However, container-grown plants will rarely grow large enough to produce flowers. Fresh lemon grass stalks, purchased from the grocery store, can be used to start new plants. Simply peel off the outer leaves of a few stalks and place them in a glass of water. Place the glass in a sunny location, such as a windowsill, and change the water every few days. The stalks will start to produce roots in a few weeks, at which point they can be planted in a container or directly in the ground.

Maintenance Tips: In the early spring, cut back the leaves of this plant to just a few inches above the ground. Lemon grass that is grown outdoors should be divided every year. Dig up and divide the plant into smaller clumps which can then be replanted in other parts of the garden or used for additional container plantings.

Parts Used: The fresh leaves can be brewed into a refreshing tea while the dried leaves make a wonderful addition to potpourri blends. The lower, bulbous portion of the leaf stalk are either thinly sliced or crushed before being added to culinary creations. The crushed stalk needs to be removed and discarded prior to serving the meal.

Storage: Lemon grass leaves are best used fresh, as they lose most of their flavor and aroma when dried. However, the stalks can be processed for long term storage in either the refrigerator or freezer. To store in the refrigerator, for up to 3 weeks, simply place the stalks into a plastic bag. Or place the plastic bag full of lemon grass stalks in the freezer for up to 6 months.

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