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| Guava Herbal Medicine |
Guava herbal medicine is only one aspect to Chinese medicine however, and there are many other options as well when it comes to herbal medicine. Besides guava herbal medicine one of the most popular herbal medicines is green tea. Green tea has been around and been used for ages but only recently has it really come into serious popularity. Green tea medicine has shown to have even more health benefits than guava herbal medicine, and this is largely due to the catechins that are found in green tea. These catechins, otherwise known as polyphenols, have been shown in recent studies to fight viruses, slow aging, and have a beneficial effect on health in general. Green tea helps to reduce high blood pressure, lower blood sugar, and even fight cancer.
There are also many powerful antioxidants found in green tea, one in particular being epigallocatechin gallate which is at least 100 more times effective than vitamin C and 25 more effective than vitamin E when it comes to protecting cells and DNA from damage linked to illness and disease. Herbal medicines are extracts from plants and flowers that are used to treat and prevent illness, and they have been used for a wide range of different conditions, including headaches, depression, PMS, and insomnia. Just make sure to remember that herbal medicine, although natural and basically completely safe, is still a form of medicine and so you have to use it with caution and follow recommended dosage instructions.
